Mushrooms – Button, 200 gm
Button mushroom includes a mild flavor and a good texture. Mushrooms create vitamin D when in sunlight like humans. It is wealthy in Vitamin D, and B complex vitamins especially niacin, riboflavin & pantothenic acid. It is an excellent source of several minerals, especially selenium, potassium, copper & phosphorous. It is a good basis of proteins and low in calories.
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